Self Improvement
A Success Formula for All, V+A+F+CV=S : What is a formula? 公式是用符号表示一般事实、规则或原理的方程. 公式是表达单词概念的快捷方式(Slater and Wittry, 2020). This definition of a formula, 这是一本大学入门级会计课程的教科书, 也能帮助个人走向成功吗! 这个目标设定和目标实现的演示将向所有观众揭示一个成功的公式, V+A+F+CV=S (Success).
Speaker: Kenneth D. Hale
Be the GOAT: 职业成功的准备和工具,建立信心的旅程,从学校到工作场所.
Speaker: Dr. Tameka Ellington
Creative Writing for Everyday Life: In this talk, Dr. Luke Schlueter利用他多年来教授创意写作的经验和他自己的创造性工作来解决创意写作在帮助任何水平的人实现更全面的目标方面的作用, richer, 通过创造性的写作,让生活更有美感.
Speaker: Dr. Luke Schlueter
Cuyahoga Community College's Women in Transition Program: This free, 非学分课程旨在帮助女性向前发展,并为经历任何类型转变的女性提供服务, as defined by each individual. Participants receive basic computer training, help in career exploration, financial literacy enrichment, 以及软技能培训,考察自信心等问题, attitude, time management, and personal responsibility. 本演讲将讨论过渡时期妇女项目提供的服务,以及该项目如何赋予妇女制定和实现目标的权力.
Speaker: Cicely D. Campbell
Defeating Self-Imposed Limitations: This is a goal setting, self-exploratory workshop.
Speaker: Terry A. Webb
Finding JOY on the Journey: 我们无法控制我们必须面对的许多情况,但我们可以控制我们对它们的反应. In this presentation, 我们的演讲者分享了她在癌症教育之旅中找到快乐的个人故事, 鼓励和帮助那些正走在艰难道路上的人.
Speaker: Heather Hetchler
Leadership
Speaker: Dr. Charles Dull
我的植物性饮食生活——一次例行检查如何让我看到了一种全新的饮食方式, and the Health Benefits I Have Realized: 大多数人都知道我们吃的东西对我们的健康有很大的影响, 但是对于最健康和饱腹感的最佳饮食有很大的困惑. In this presentation, Dr. 罗布·斯图尔特将讨论他自己的植物性饮食的个人经验, briefly describing his family background, 对健康的担忧使他改变了饮食方式, and the changes he has made over the years. 为了让与会者更好地理解这种饮食方式的基本原理, 他将简要介绍营养学领域的一些重要研究. 他将介绍几个非常简单的食谱,几乎任何人都可以准备, 最后,他将列出一份资源清单,如果与会者希望改用植物性饮食,他们可以访问这些资源.
Speaker: Dr. Rob Stuart
Release Yourself: 学会承认自己的优点,并发扬光大.
Speaker: Terry A. Webb
Self-Advocacy at any age: You are your biggest champion!: What is self-advocacy and why is it important? In this presentation, 在学校里,学习自我辩护的基本原理,以及如何成为自己最大的捍卫者, in the workplace, and in your personal life. This presentation is relevant for any age or stage of life. We will learn to identify goals, assess our strengths and areas for growth, build support networks, create action plans, practice self-advocacy, adjust as needed and celebrate!
Speaker: Dr. Andrew Cox
Self-Esteem: How to improve your self-esteem.
Speaker: Terry A. Webb
Self-Improvement 101 and Its Power: Self-Improvement is a process of growth and development. You'll be more flexible; you'll handle challenges with resilience, and you'll deepen your connection to yourself. 通过了解自己的价值观、欲望和情感,你可以做出更明智的决定. 拥抱这些改变可以让你重塑自我,这样你就可以朝着梦想前进.
Speaker: Tiffany Willis-Gilmore
The Last Five Minutes: John Kerezy, an associate professor at Cuyahoga Community College, 在2021年1月被诊断为3期膀胱癌,在2021年2月被诊断为3A期肾衰竭. 作为诊断结果,他接受了化疗和三次手术. In this speech, Kerezy分享了他所学到的东西,并为那些可能正在经历类似威胁生命的疾病和经历的人提供了建议.
Speaker: John Kerezy
The Power of Deserving: 专注于镜像工作、肯定和其他策略,以培养更大的价值感.
Speaker: Dr. Tameka Ellington
What's holding you back? 克服障碍攀登职业阶梯:障碍会使职业成功看起来遥不可及. Individuals facing poverty, single parenthood, a previous criminal record, 或者在学校里学习上的挣扎可能会让人觉得他们的成功有不可逾越的障碍. 这个鼓舞人心的演讲将讨论克服障碍,通过探索你的优势来实现你的梦想, setting and working toward future goals, 相信自己有能力创造一个成功的未来. 这个演讲可以根据听众的兴趣定制.
Speaker: Cicely D. Campbell
Women Empowerment: 这个互动演讲探讨了女性对自己的看法,并讨论了设定和实现个人目标.
Speaker: Cicely D. Campbell